Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
Original price was: $28.95.$21.80Current price is: $21.80.
Description
The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan.
Author Jennifer Banz, the founder of the popular blog Low Carb with Jennifer, has not only lost 70 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success.
Live Life Keto not only has 100 simple keto recipes, it also shows you how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more.
Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including:
- Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread
- Hearty soups, chowders, and stews, including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew
- Power lunches perfect for meal prep, such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans
- Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip
- Quick dinners, such as Taco “Cornbread” and Bruschetta Salmon
- Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks
- Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake
- Essential low-carb condiments including sauces, spice rubs, and dressings
With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.
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Specification: Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
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Reviews (9)
9 reviews for Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
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Jenni Wallace Schaffer –
I honestly had postponed buying the book because of all the free content Jennifer so kindly offers. But then I just kept coming back around to this cookbook…..and I finally realized this: less than $25 is not a lot of money to support her and all the work. AND how happy was I to get this cookbook? The pictures are EXCELLENT. There was NOT ONE recipe that I didn’t want to make…..seriously, every one of them was a big YES…..and I actually read all of the first pages of the book — normally, I skim, at best. But Jennifer’s story is compelling and relatable and just reminded me of what a hard working, kind and giving soul she is. You need this cookbook — to boot, I’ve already made 3 recipes and I’ve only had the book for 5 days. YUMMMMMMM — thank you!!!
JustPeachy –
I was so excited to hear Jennifer Banz was coming out with a cookbook and she did not disappoint. I have quite a few keto cookbooks I like, but this is my new favorite by far. I have not had one recipe of her’s that I did not like. Her recipes are simple and made with everyday ingredients, yet delicious offering some easy variety. She makes it easy to cook healthy and to stick with healthy. I made her sloppy joe and chicken salad recipe so far and both will be my normal rotation going forward. Worth every penny and definitely check out her website.
cat1234 –
If you like uncomplicated but tasty, you’ll love this book. Yummy photos reel you in, then you read the recipe and say “I can do that!” And you do, and it tastes amazing. Unpretentious, common sense recipes make keto satisfying, convenient, fast and flavorful. Book just as informative as her videos. Jennifer enjoys cooking keto and the results it’s brought her. Her positivity is catching. You go, girl!
S. Atkins –
Recipes are simple, quick, and easy to make. And an added bonus they are tasty too. I made the meatloaf recipe & my boyfriend loved it & he’s not even on keto.
Amazon Customer –
Pre-ordered the book and it arrived today! A day after release in Canada.
I’ve been following Jennifer on social media for two years and have made many of her recipes. I lost 40 on keto, my sister lost 100 that she needed to.
Get the book and follow her if you want to learn some new recipes.
howe2 –
I’m not all in on a Keto diet but as someone trying to control carbs this is very helpful. I’ve tried several recipes and so far only one was not for me. Great information on the Keto lifestyle. I follow Jennifer online as well because she has new recipes all the time. Her blueberry muffin recipe is the best low carb recipe I’ve ever had. Great resource.
Elaine Brown –
Really like the author and her recipes, but was disappointed that her cheesecake recipe wasn’t there
Linda B –
She did a great job on this book. Menus are easy, but the the whole keto journal in the beginning of the book is my favorite.
Holly Starks –
Live Life Keto is a culinary gem, offering a plethora of simple yet delectable low-carb recipes that make the journey to weight loss enjoyable and sustainable. Each recipe is meticulously crafted, focusing on rich flavors and nutritional balance, making it a breeze to maintain a healthy, keto lifestyle.
The book is more than just a collection of recipes; it’s a comprehensive guide to embracing a low-carb lifestyle, filled with insightful tips and advice on making lasting, healthy changes. The instructions are clear, and the variety ensures there’s something for everyone, from keto beginners to seasoned enthusiasts.
Whether you’re looking to shed some pounds or simply explore new, healthy recipes, Live Life Keto is a delightful companion, making healthy eating a flavorful adventure! Highly recommended for anyone on a keto journey!