
Original price was: $24.99.$13.79Current price is: $13.79.
Description
Following a ketogenic diet doesn’t have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day–breakfast, lunch, dinner, snacks, and desserts–clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.
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Additional information
Specification: Low Carb Yum Simple Keto Meals For Beginners: 125+ Low Carb Recipes for Two or More
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Jennifer –
J’ai bien aimé la diversité des recettes et des aliments utilisés. Dommage que ce livre n’existe pas en français.
Judilaine –
I just purchased & received this book a couple of days ago, I’ve already made three recipes from it all were very good! The Keto rolls are the best rolls I’ve ever had, the stir fry was fantastic, I can’t say enough positives about these recipes, they’re very easy to follow and require very few ingredients! Thank you, Lisa.
Ana Maria –
Nice cookbook. The recipes were nice and pictures full color and beautiful. The big problem was the print was gray and very tiny and difficult to see
F Hay –
A great variety of recipes. Very happy.
constructionman –
Was just starting the keto diet and this book was a huge help! I have her first one also which is excellent too. Easy and tasty recipes. Highly recommended.
Pearl Mayer –
This book arrived nearly a week earlier than expected, and in great condition. Delighted with this purchase
gidget –
Receipes are easy and tasty ! You don’t have to go out and buy special ingredients . I’m diabetic and my blood sugars have been 100 or less after meals
diane stoops –
Some nice recipes.
Peggy O. –
This is a really good resource for getting started with Keto. There is a lot of overlap between various Keto books, so possibly nothing earth shattering. But almost every recipe includes a color photo, which for me, helps a lot when choosing what to cook. I appreciate the visual very much.
Ana Maria –
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I love this book. Has all the details I wanted in one place. Helps you figure out where to start and how to stay on track.
John McCallom –
Saving this even for when I don’t do keto