The Complete Keto Diet Cookbook for Beginners: 250 Ultimate Quick & Easy Low-Carb Recipes with a 30-Day Meal Plan & Shopping Lists | Shed Pounds, Boost Energy, Reverse Diabetes…
$13.99
Description
✅ Conversion tables and measurement guides
✅ A list of 115 keto-friendly foods
✅ A blank template to create your own weekly meal plan
✅ A weight tracker
Scan the QR code inside the book to access your free resources and stay on track with keto!
Ready to transform your health, shed stubborn pounds, and embrace a delicious new lifestyle with ease?
The keto diet doesn’t have to be hard or boring! Whether you’re new to keto or looking for inspiration to break free from repetitive meals, The Complete Keto Diet Cookbook for Beginners is your ultimate guide to success. Packed with flavorful, low-carb recipes and a step-by-step 30-day meal plan, this book will make your keto journey simple, enjoyable, and effective.
🌟 What’s Inside?
✨ 250 Quick & Easy Recipes: From hearty breakfasts to savory dinners and indulgent keto desserts, enjoy a variety of dishes that cater to every craving—all without breaking ketosis.
📅 30-Day Meal Plan: Struggling to plan meals? We’ve got you covered! With an easy-to-follow meal plan and weekly shopping lists, meal prep has never been this stress-free.
💡 Designed for Beginners: No prior cooking experience? No problem! Each recipe comes with clear instructions and simple ingredients that you can find in any grocery store.
🍳 Diverse Recipe Collection: Enjoy keto-friendly versions of your favorite dishes, including cakes, soups, salads, and snacks, along with international flavors to keep things exciting.
📚 Practical Tips & Tricks: Learn how to get into ketosis, avoid the dreaded “keto flu,” and stay motivated with expert advice for long-term success.
🛍️ Weekly Shopping Lists: Save time and money with pre-made grocery lists that align with your 30-day meal plan.
________________________________________
🏆 Why Choose This Cookbook?
Unlike other keto cookbooks, The Complete Keto Diet Cookbook for Beginners is designed to simplify your journey with recipes that balance taste, nutrition, and convenience. This book is more than just a collection of recipes—it’s your personal keto companion, helping you stay on track while enjoying every bite.
________________________________________
Who is This Book For?
• Those ready to lose weight and gain energy without feeling deprived
• Beginners looking for guidance and structure on keto
• Busy individuals who want healthy meals without long prep times
• Anyone looking to reverse diabetes and improve their overall health
• Professionals seeking easy-to-pack recipes for meals they can take to work
• Sweet-toothed individuals who can’t imagine life without desserts—this book offers amazing keto-friendly alternatives to satisfy your cravings!
• Anyone concerned about maintaining a healthy mineral balance while on a low-carb diet—this book provides valuable tips to help you stay balanced and nourished.
Start Your Keto Journey Today!
Transform your kitchen into a hub of flavorful, low-carb creations. With easy recipes, step-by-step meal planning, and actionable advice, this cookbook makes keto achievable for everyone.
Read more
Additional information
Specification: The Complete Keto Diet Cookbook for Beginners: 250 Ultimate Quick & Easy Low-Carb Recipes with a 30-Day Meal Plan & Shopping Lists | Shed Pounds, Boost Energy, Reverse Diabetes…
|
Rafi –
“The Complete Keto Diet Cookbook for Beginners” is an excellent resource for anyone starting their keto journey. With 250 easy recipes and a clear 30-day meal plan, it makes meal prep simple and enjoyable. I love how the book offers a variety of dishes that cater to different tastes, so you never get bored. The practical tips and shopping lists are incredibly helpful, making it easy to stick to the diet. This book is perfect for anyone looking to transform their health without feeling deprived!
TW –
The media could not be loaded.
Even though this is a cookbook, the author provides information on the health benefits of eating ketogenically. The author corrects quite a few misconceptions about the keto diet, provides guidance on what to stock your pantry with, foods to avoid and why, shares scientific evidence as well as tips for success. If you are either already eating a keto diet, or looking to learn more about it, this book is a great resource.
LMC –
This cookbook is a fantastic resource for anyone starting their keto journey or already a Keto follower! So well put together with 250 easy and delicious recipes, a 30-day meal plan, and super helpful tools like shopping lists and a weight tracker. It makes sticking to keto so much easier. I love how beginner-friendly it is, with clear instructions and simple ingredients. The free bonus materials are a great touch, keeping everything organized and on track. A must-have for anyone looking to make keto both enjoyable and effective! I am keeping this new Keto Cookbook in my collection.
Toni S Backes –
This book, in my opinion, is a perfect book for people who want to use the Keto plan to lose weight. It is very easy to read. He has 30-day plan. I really like his recipes. They’re what I consider “normal.” No fancy ingredients that you have to go to specialty stores to find. The recipes are easy to make, and the combinations of ingredients are not strange! That’s why most of the time I don’t make many recipes from some of these weight loss books because I find that the combinations are just too weird. The best thing of all is that most of the serving sizes are just for one. That’s another reason why I don’t use most recipes in other books. Usually, the recipes are just too big to fix for one or two people. It is much easier to increase a recipe than to decrease it. All in all, I am very, very happy that I bought this book and highly recommend it!
Shanna –
This is an amazing cookbook. I was so amazed on how well this was put together. Not only does it tell you what keto is and how you lose weight. It has a 30 day suggestion of meals you can eat, which list the calories and carbs all that nutritional information that is important. I also loved how this cookbook had charts in it. One example is of stuff that is good for the keto diet and then stuff to stay away from such as fruits or vegetables that type of thing highly recommended.
Adriano D. –
This cookbook is a solid starting point for anyone new to keto. The recipes are simple, the meal plan is helpful, and the shopping lists make things easier. Some recipes may feel basic, but it’s a useful resource if you want structure and variety without overcomplicating things.
Oleksandra –
The media could not be loaded.
I absolutely love the thoughtful design and ussability of this cookbook! One of my favorite features is the space for notes under the recipes in the meal plan section—it’s perfect for adding personal adjustments or reminders. Additionally, the blank meal plan table at the end is a great touch, giving us the flexibility to create our own plans.
Navigating the book easy, thanks to the colored edges that visually separate sections. This makes finding recipes or specific information quick and effortless. We’re excited to dive deeper into the recommendations and follow the guidance provided. Overall, a beautifully designed book that’s both practical and user friendly!
I have a problem with weight and diabetes so i hope this book will halp me.
MC –
I myself already have a high protein and low carb diet but this cookbook made my journey much easier and fun. I get to try new recipes and its especially great for everyone wanting to start the journey because the author also explains the lifestyle and diet really well.
Derek Reid –
The media could not be loaded.
Ideal cookbook and planner for someone looking to transform their diet and their health. I like that it explains the science behind (and great benefits of) the keto diet. Of course, there are lots and lots of delicious meals that await you, and they are made accessible through the 30 day meal plan, associated recipes, shopping lists and even kitchen tools needed.
Melton Hennigan Jr –
🙂