The Wholesome Yum Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less.
Original price was: $26.99.$19.07Current price is: $19.07.
Description
The keto diet is a natural, low carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. But it’s not always easy to give up carbs and comfort foods. Now, you don’t have to! Maya Krampf, author of the USA Today Best Seller, The Easy Keto Cookbook, brings you 100 easy, healthy, and low carb recipes for all the carb-filled foods that keto lifestyle followers miss, including:
- Bread
- Soups & Sandwiches
- Potatoes & Rice
- Pasta
- Pizza
- Mexican
- Fried Foods
- Snacks
- Breakfast
- Casseroles
- Desserts
- Condiments
Every recipe in The Easy Keto Carboholics’ Cookbook is keto friendly, low carb, gluten-free, and made with under 10 ingredients. You’ll also find simple substitution options, labels for nut-free, dairy-free, and vegetarian recipes, helpful tips, and full macros. There’s no reason to miss out on your favorite comfort foods!
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Additional information
Specification: The Wholesome Yum Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less.
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Lynne Gabby –
Maya’s recipes are great. I don’t really know what more I can say. I’m fairly certain we have all of her low carb recipe books.
Faith –
I am a keto beginner, so this may not be a book for experts but I found it very helpful!
The photos are beautiful and the keto diet information is helpful. What I like best is that the author takes most commonly used keto ingredients and explains how they compare to similar, such as the various flours.
There is a great section that explains what to expect of ingredients (for bread, cakes, etc) and how to get better results. There is also information that helped me understand the better uses of, say, protein powder for helping to crisp baked goods and to give breads more elasticity.
You cand find lots of helpful tips but it doesn’t take up a lot of the book. Mostly, the book is chock full of nice, easy recipes.
I think this was well worth purchasing and highly recommend it for newcomers or others who can’t quite figure out what went wrong in a recipe!
Amazon Customer –
I been cooking from these recipes and they are Easy and taste Great. It helps if you’re on the Keto diet and you really don’t know what to make. Fussing on Pinterest isn’t what it used to be, So I decided to try this and I’m so glad I did.
Donna Lewis –
Love love this book. Great range of recipes- we’ve enjoyed making something different each day. Highly recommend- you don’t have to keep to 800 calories but it helps you cut carbs and I’ve lost lbs
Anne –
Great book! Tons of recipes, lots of great pics, simple instructions and easy to read macros.
Tina Jesson –
I decided to to try the keto diet but was a bit concerned about missing my sweet treats and carbs. This cookbook has let me make DELICIOUS recipes and desserts. Using this cookbook I don’t have to give up the things I love in order to eat healthier. What’s even better is that all my friends and family have also loved it. I haven’t made one recipe yet that hasn’t turned out GREAT!
IF YOU ARE JUST STARTING A KETO DIE! THIS IS THE COOKBOOK TO GET.
I also bought the The Wholesome Yum Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients or Less. from the same author and would recommend this one as well.
Smig –
When you want to keep enjoying all your favorite foods the keto way or when you have guests there are tons of great recipes in this book.
Jared Fink –
I love this book. I’m watching carbs and fat so i’m not actually doing Keto, but I find the recipes easy to understand and I love the information on different flours and the Keto Sweetners. Very imformative, colorful and pretty to look at.
Joelle Johnson –
Both my husband and I started the Keto journey a few months back and are already seeing the benefits. Whilst there are many keto recipes to be found on the internet, once we purchased this book, it is now the first place we check to find both savoury and sweet recipes. It has not disappointed! Very happy with this addition to my cookbook collection.
L Davis –
Very good cookbook informative excellent recipes
J. Reynolds –
I like the simple way of preparing meals and dishes. Also there is a ton of info. on substitutes and work around tips.
i have learned a ton from this book
Jacob Suazo –
Having jumped on and off keto for years, it’s safe to say that craving carbs is one of the most difficult parts of maintaining this lifestyle. One cheat meal can truly send you out of control!
That’s why I was so excited to get a copy of this book. Just like Maya’s first print book (The Easy Keto Cookbook), the recipes are extremely easy to follow, include color pictures for every dish, and tons of helpful tips and substitutions to help you succeed. The key difference is that all of the recipes in this book are tailored to people like me who miss the flavor, texture, and comfort factor of high carb foods that are off-limits on a keto lifestyle.
Seriously, some of these dishes are absolute wizardry. Chewy, yeasty bread, the most exquisite cheesecakes, ridiculously realistic “sweet” potatoes — and no fake ingredients to achieve their flavors and textures! So impressed with this book and excited to serve these to my family. I don’t think they’ll be able to tell the difference from the high-carb versions!
Amazon Customer –
If you miss carb heavy comfort foods since going Keto; this is a must have cookbook for you. Maya has done it again, giving people essential easy quick ketofied comfort foods. These dishes take more time to make then recipes in her first book; but it’s so worth it. My family and I have enjoyed all the delicious recipes we have made so far. I highly recommend this cookbook. Some of the recipes we’ve enjoyed so far are: Chicken taquitos, Shepherd’s pie, Chocolate chip cookies, Mini spanokopia bites, Alfredo sauce with butternut squash ‘noodles’ , tuna casserole , Chicken cordon blue casserole, white cheddar crackers, hamburgers, garlic parmesan biscuits, ketchup and many more amazing recipes. Thank you Maya for this beautiful cookbook with nice photos of completed meals too.