The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More!
$19.99
Description
The ketogenic diet (commonly referred to as “keto”) is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy.
Carbs are easy and delicious, it’s true. Most of us would say that we’ll never let them go, no matter what. But once you’ve tasted the recipes in this book, you might very well find that you don’t miss them at all!
Every recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein—even vegetarian options! Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike!
The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what you’re cooking fits your family’s needs. Find recipes such as:
- Thai Glazed Salmon with Vegetables
- Steak Fajitas
- Eggs, Kale, and Bacon
- Buffalo Chicken Meatballs with Bleu Cheese Cauliflower
- Teriyaki Chicken with Cauliflower Rice
- No-Bake Cookie Dough Cheesecake
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Additional information
Specification: The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More!
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Beau Delaporte –
Wasn’t sure what to expect from this one, but I have been really impressed. I can use these at work and at home both. Easy and quick!
Patti Charron –
Versatile recipes. Easy to follow. No weirdo ingredients. Lots of room to change up the ingredients cig you like. We’ve made several recipes. Happy with all.
Take it or Leave it –
I plan to try just about every recipe in this book. They look simple and sound like real food that I would actually eat. There are a good number of standard dessert recipes, keto style, which surprised me. I expect this to become my go to cook book for keto.
Ann –
Found some terrific easy recipes in this book. Love the sheet pan cooking concept. And all the info you need re keto is included. Recommended
Amazon Customer –
I like the recipes; I have flagged several of them to try. However, the Kindle version is hard to navigate. There is no Table of Contents. When I add a bookmark, it does not put the recipe name; instead it puts the section title. So I have 3 bookmarks that say “poultry.” That’s not terribly helpful. Most of the other cookbooks that I have on my Kindle name the bookmarks after the recipes, so I know it can be done. A Table of Contents is also pretty standard. At least the recipes are easy to read.
This book was on sale for $1.99 when I bought it, so I won’t complain too much about the poor formatting. But that will definitely keep me from using it as frequently as I would like. I am not going to purchase it again, but if you have a choice go with the print version.
Jellybean –
A few new tasty ideas for us
Jan A. –
As a keto enthusiast every book I can find that has a few new and great ideas is a 5 star in my books.
This book does just that.
Janice L Garza –
I like the book, when it says salt to taste, I looked up that 1 tsp salt is usually the normal amount and a half tsp of pepper is the usual for pepper and that’s what I aim for but u could …..
But Google what salt to taste means, and then just keep this idea in mind. That’s what helped me. It would be nice to have another book as well. Of sheet pan recipes.
Beau Delaporte –
I can’t recommend this book enough! I’m a busy mom of 6 and wanting to start Keto diet. I absolutely love that all meals can be cooked on sheet pans…brilliant!
Cooked my first meal last night and it was delicious!!!
Thank you Sarah for making Keto so easy and yummy!
Debra Criscuola –
Love the recipes! They are easy, convenient, and tasty. Using just a sheet pan for a whole meal cuts down on dirty dishes. Only minor complaint is the poor editing. Many errors throughout that could throw a less experienced cook.
Misty larsen –
Great ideas, simple and delicious